No excuses folks – Even after a tough day, exercising in the evening won’t affect your sleep. Go for a walk!
Report compares 49 countries; says 75 percent of countries have failing physical activity grades
New research shows it’s better to express negative emotions in a healthy way than to tamp them down
teenagers and young adults who sit down for family dinners
Fond recollections of parents a key factor, study says
Screen-time has little impact on the quality of children’s sleep, according to new Oxford University.
New research to be presented at the 2018 American Academy of Pediatrics National Conference & Exhibition looks at how school life is depicted on children’s TV shows and what influence it may have on how children perceive school
Levels of gender inequality across the world are associated with disproportionate death rates among girls under five years old
Mental health issues, substance abuse, accidents more likely for high school students sleeping less than six hours per night
New study from CHEO Research Institute shows children who meet screen and sleep time recommendations have improved cognition