Long sitting periods may be just as harmful as daily total

A new study finds that it isn’t just the amount of time spent sitting, but.

Children who skip breakfast may not be getting recommended nutrients

A study by researchers at King’s College London has found that children who skip breakfast.

High quality early intervention for children with autism quickly results in costs savings

One in every 68 children in the United States has autism spectrum disorder (ASD), a.

Grow your own potatoes at school

Chips, crisps, waffles, hash browns, boiled, roasted, steamed – yes, potatoes are a versatile vegetable.

A Teacher’s Break: Champneys Spring Health Spa by @cherryaimless

Every year, I book myself a week at Champneys Springs Health Spa in Leicestershire. It.

Spice up your rice

Rice is a fantastic staple and meal accompaniment, but plain rice can get bit dull.

Into your coffee? Explore these facts!

How many cups of coffee do you normally drink each day? We all need that.

Improve bone health with 12-minute yoga sessions

Teaching can be an unforgiving profession for our bodies. We rarely have the time to.