Tag: wellbeing
Physical activity in the evening does not cause sleep problems
No excuses folks – Even after a tough day, exercising in the evening won’t affect your sleep. Go for a walk!
Happy childhood memories linked to better health later in life
Fond recollections of parents a key factor, study says
Depressed teens, depressed parents
Treating depression in teens may benefit parents’ mental health, too, study finds
Email monitoring during non-work hours are detrimental to the health and well-being
Employer expectations of work email monitoring during nonwork hours are detrimental to the health and.
Coffee helps teams work together, study suggests
Caffeine makes people more positive by making them more alert Good teamwork begins with.
Adolescents with hay fever have higher rates of anxiety and depression
Although allergies affect more than 50 million Americans, they are occasionally misunderstood and can be.
Under age 13, suicide rates are roughly double for black children vs. white children
Suicide rates in the United States have traditionally been higher among whites than blacks across.
Raising children around pets might be good for mental health
Children raised in a rural environment, surrounded by animals and bacteria-laden dust, grow up to.
Mental breaks after work improve sleep
Repetitive thoughts on rude behaviour at work results in insomnia, study says If you’ve.
Thinking of teaching abroad? You may have a clearer sense of self
Many teachers dream of leaving the rat race behind and go teach in another country,.